Contained in the Astonishing Rise of Dr. Marina Kostina: From Close to-Loss of life Trauma to World Therapeutic Powerhouse
By Bridget Mulroy
Think about this: You’re falling from the sky at over 120 miles per hour. What was meant to be a fearless tribute to your late father—a tandem skydive in his honor—all of a sudden spirals right into a dwelling nightmare. The parachute jerks. One thing’s mistaken. After which—blackout.
When Dr. Marina Kostina opened her eyes 4 days later, she was unrecognizable—even to herself.
Her eye had shifted close to her ear. Her nostril was crushed. Her face was torn aside. Forty-two fractures in her face alone. Ten extra all through her physique—backbone, ribs, hip, arm. Her total being was shattered—bodily, emotionally, spiritually.
However right here’s the twist: Marina didn’t simply survive. She rose. And right now, she’s serving to 1000’s rise along with her—due to that fall.
IMAGE CREDITS: Dr. Marina Kostina
From Skydiving Horror to Therapeutic Icon
Dr. Marina Kostina shouldn’t be your typical inspirational determine. She’s a bestselling creator, TEDx speaker, award-winning hypnotherapist, and vitality healer. She holds a Ph.D. from the College of Iowa and is the founding father of Ravenous for Life—a world therapeutic motion. Her work has been featured in USA Immediately, Individuals, Hay Home, BuzzFeed, New York Publish, Thrive World, and The Chicago Tribune.
However her actual energy didn’t come from credentials. It got here from a disaster.
On Father’s Day 2022, Marina leapt from 13,500 toes over Wisconsin. Her parachute deployed—barely. However simply 20 toes from the bottom, it malfunctioned. She hit the earth at full influence. Docs later instructed her her bones had “damaged like eggshells.”
In a single second, she turned what Carl Jung known as a wounded healer—somebody who walks via fireplace so others don’t need to.
IMAGE CREDITS: Bridget Mulroy
52 Items: The E book That’s Lighting Up the Therapeutic World
Her worldwide award-winning guide, 52 Items: A Guide of Mild to Survive the Abyss of Trauma, is uncooked, radical, and revolutionary. Acknowledged throughout three classes—Thoughts/Physique, Motivational, and Inspirational—this isn’t your typical self-help handbook. It’s a survival map for the soul.
Marina doesn’t sugarcoat her ache—she weaponizes it for therapeutic.
Inside, she shares the precise methods she used to return again from the brink—with out medicines or shortcuts. Simply sheer willpower, deep non secular perception, and evidence-backed practices.
A few of her most transformative instruments embody:
- Rubber Swimsuit Visualization – a method for blocking poisonous vitality and sustaining energetic boundaries
- Self-Hypnosis & Vitality Work – drug-free psychological rewiring rooted in her personal trauma restoration
- The “Window Technique” – a guided visualization so highly effective, it helped her overcome panic assaults and speed up therapeutic
- De-Traumatization Technique© – her signature course of for shifting “from tragic to magic,” primarily based on her personal miraculous comeback
This isn’t non secular fluff. Marina holds certifications from seven hypnosis applications, has studied with shamans in Russia, Mexico, and Siberia, and is educated in Reiki, reflexology, sound therapeutic, and herbalism.
And sure—she examined each methodology on herself first.
IMAGE CREDITS: Dr. Marina Kostina
Actual Discuss from a Actual-Life Phoenix
“I used to be with out a face,” Marina says. “My eye was displaced. My nostril needed to be rebuilt utilizing fragments from my cranium, ribs, and ear. However I didn’t let it break me. I turned it into energy.”
That energy now fuels her world model, Ravenous for Life. Its image? The firefly. Why? “They glow brightest in the dead of night,” she says. “Similar to us.”
Even earlier than the accident, Marina had led non secular retreats throughout a number of continents, remodeled 1000’s of lives, and shared phases with transformational leaders like Marie Forleo, Dr. Joe Dispenza, Mike Dooley, and Simon Sinek. Immediately, after all the pieces Marina has endured, she continues to dominate the therapeutic realm. Her uncooked dissection of the trauma and the phases of Hell that adopted hits individuals in such a method… Phrases can not correctly categorical the influence. Her story and the best way she shares it, (whether or not you’re studying it otherwise you’re lucky sufficient to speak to Dr. Marina Kostina in individual,) will change your life and the best way you consider completely all the pieces.
Her message is obvious: the universe doesn’t provide you with miracles—it dares you to turn into one.
Your Trauma Doesn’t Outline You
Marina doesn’t decrease ache—she’s lived it. She’s been blind, mute, bald, bed-bound. She’s felt the crushing grip of PTSD, despair, claustrophobia, and anxiousness. However she additionally is aware of this:
You aren’t damaged. You’re changing into.
“You may have two selections,” she says. “You possibly can keep shattered—or you may turn into one thing unbreakable.”
Whether or not you’re therapeutic from heartbreak, sickness, loss, or simply feeling caught, Marina’s story affords one thing the world is determined for: actual therapeutic, from somebody who’s lived it.
And greater than that—hope. Firefly-style, against-all-odds, electrical hope.
Ultimate Phrase: Don’t Simply Heal. Shine.
Dr. Marina Kostina didn’t simply survive a 13,500-foot fall. She rewrote the principles of restoration. She rebuilt herself piece by piece—bodily, emotionally, spiritually—and within the course of, discovered what most of us spend a lifetime trying to find: that means within the ache.
So in case you’re in your individual darkish evening of the soul, learn her guide. Hearken to her story. Let her remind you that regardless of how shattered you’re feeling, you may glow once more.
If Marina Kostina can shine after being damaged into 52 items… So are you able to.
- 52 Items: A Guide of Mild to Survive the Abyss of Trauma is out there now wherever books are bought.
- Comply with @RavenousForLife for therapeutic workshops, retreats, and transformational assets.
LINKS:
Ravenous For Life by Dr. Marina Kostina
E book: 52 Items by Dr. Marina Kostina
