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Weight loss program schedule for individuals present process Snehapana


Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S

Snehapana means oral consumption of medicated fat. It is a vital and necessary purvakarma – preparatory process for Panchakarma therapies, primarily Vamana – therapeutic emesis and Virechana – therapeutic purgation.

The aim of snehapana is to saturate the physique with medicated fat given in giant doses, in arohana krama – growing doses, for a time interval of three to seven days or logically till the indicators of correct oleation i.e. Samyak snigdha lakshanas are obtained.

As soon as the physique will get saturated with Sneha, as identified by Samyak snigdha lakshanas, swedana is run to liquify the doshas and produce them from the saka – tissues to the kostha – intestine. As soon as the doshas come to the intestine, they’re eliminated by administering vamana or virechana, relying on which dosha is being handled.

So, for shodhana, snehapana turns into an vital preparatory process which must be carried out correctly. Every part from deciding the dose of snehapana to acquiring correct indicators of oleation ought to work out exactly for the shodhana to be administered.

Planning the food plan for the affected person throughout snehapana is equally vital. The doctor ought to know what sort of meals ought to be given to the affected person present process snehapana and what must be prevented. The individual undoubtedly can’t be placed on a normal-regular food plan throughout snehapana.

Within the subsequent a part of the article, we will see what sorts of food plan ought to be deliberate for the one that is present process snehapana as purvakarma for shodhana.

Dietetic routine for these present process snehapana

भोज्योऽन्नं मात्रया पास्यन् श्वः पिबन् पीतवानपि।
द्रवोष्णमनभिष्यन्दि नातिस्निग्धमसङ्करम्॥२५॥

Ref – Ashtanga Hridaya SutraSthana – Chapter 16, verse 25

Acharya Vagbhata says that correct food plan ought to be deliberate and given for the affected person present process snehapana. A dietetic routine shall be deliberate for all of the three levels of snehapana. They’re –

Stage 1 – Shvaha Pasyan – for the one that is about to eat Sneha the subsequent day. This implies to inform that the beneath talked about food plan shall be prescribed proper from the day earlier than administering snehapana. As soon as the snehapana has been deliberate and the affected person is asserted eligible for snehapana and the primary day of snehapana is fastened, the food plan plan shall be finished and applied the day or evening earlier than snehapana.

Stage 2 – Piban – for the one that is within the technique of consuming Sneha or has consumed Sneha on that day. This is a sign for the food plan plan to be applied on the day of Snehapana additionally. Since snehapana can be finished in arohana krama i.e. every day growing dose, for 3-7 days, the dietetic routine talked about beneath shall be applied on all snehapana days.

Stage 3 – Pitavan api – for the one that has accomplished the course of taking Sneha. This calls for a similar food plan plan talked about beneath to be applied even after the snehapana has been accomplished i.e. post-snehapana interval and shall be continued until earlier than administration of swedana.

So, the dietetic schedule talked about beneath would be the identical in any respect the three levels and shall be applied strictly earlier than, throughout and after snehapana.

What sort of food plan ought to be administered earlier than, throughout and after snehapana?

Drava Ahara – Liquid meals ought to be given for the individuals who’re present process snehapana. Liquid meals are simple to digest. The one who is present process snehapana is not going to really feel hungry, as he recurrently feels as a result of the Sneha takes a variety of time to digest. In such circumstances, if strong meals is given, there can be no enough agni to digest that meals. The strong meals will stagnate and a variety of ama can be shaped, which can hamper the remedy course of and also will produce extreme issues resulting from indigestion of meals.

Ushna Ahara – The meals ought to be sizzling and contemporary. Including what has been mentioned within the above paragraph, the meals shall be liquid, sizzling and contemporary. Chilly meals resulting from their coldness high quality and post-digestion impact, would trigger sthambana i.e. constipation of meals and medicines. So, chilly meals are contraindicated. Likewise, stale, saved and refrigerated meals ought to be prevented in any respect three levels of snehapana.

Anabhishyandi Ahara – Abhishyandi meals are these which might produce extreme moisture or liquidity within the physique after consumption. These meals may even enhance kapha. This can in flip result in agnimandya which can additional result in indigestion and lots of issues as a result of identical. Subsequently, anabhishyandi meals ought to be deliberate and given throughout all three levels of snehapana. Anabhishyandi meals have reverse qualities to these of abhishyandi ahara and can neither produce extreme moisture nor will enhance kapha.

Na ati snigdham aharam – Meals which aren’t too unctuous ought to be given throughout all three phases of snehapana. So, the food plan ought to be devoid of an excessive amount of oil or ghee or it ought to have solely little or no amount of oil or ghee. Because the affected person is already taking giant portions of Sneha throughout snehapana, extra Sneha within the meals would add to the snigdhata – unctuousness within the intestine which isn’t desired. Doing so will produce atisnigdha lakshanas i.e. indicators of extreme oleation.

Asankaram aharam – The food plan given throughout all three phases of snehapana mustn’t include a mix of many sorts of meals supplies that are mutually contaminating or incompatible. When totally different sorts of meals substances are combined and given, the abdomen finds it tough to digest and the mixtures could produce untoward results. Ama and amavisha might also be shaped which might produce critical issues throughout snehapana.

The meals consisting of the above mentioned qualities solely ought to be deliberate and given throughout all three phases of snehapana. The meals ought to be served in correct amount i.e. it ought to be lesser in amount, satiating and simply digestible, with out inflicting any issues.

The food plan thus deliberate and given will assist snehana to happen correctly and put together the physique for shodhana. 



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