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Monday, April 7, 2025

Tzatziki – A Lovely Mess


If in case you have by no means had tzatziki sauce earlier than, it’s like a savory, recent tasting dip or unfold made largely of Greek yogurt. It’s flavorful, simple to make and full of protein and probiotics as a giant bonus to the scrumptious taste it provides to a meal or appetizer. I like it!

Tzatziki (pronounced tuh zee kee) is the Greek phrase for this dip or sauce, but it surely additionally goes by the Turkish cacik. This dish is fantastic as a dip with heat pita and sliced greens like bell peppers, carrots or cucumbers. I additionally like it as a sauce or unfold on issues like a falafel wrap.

Associated: On the lookout for extra nice dip recipes? Subsequent up, strive whipped feta, smoked salmon dip or spicy mayo.

Tzatziki – A Lovely Mess

Elements

  • Plain Greek Yogurt – Select your favourite unflavored selection.
  • Cucumber – You’ll use recent grated cucumber.
  • Garlic – Contemporary minced garlic.
  • Vinegar
  • Olive oil – Further-virgin olive oil.
  • Dill – Contemporary dill is greatest.
  • Salt and pepper

Typically, I’ll add just a little recent mint as effectively, but it surely’s non-obligatory.

Instructions

Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels. Mince the garlic. Finely chop the dill.

In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you’re feeling wanted.

Refrigerate for no less than half-hour and as much as three days. The flavors will intensify some because the dip is saved.

Suggestions for Making

  • I’ll often peel the pores and skin (or a lot of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely needed however I feel it leads to much less chewy bits within the tzatziki.
  • You possibly can add the cucumber juice to a giant glass of water for a refreshing deal with—no have to waste it, it’s scrumptious!
  • If I’m serving this as a dip, I’ll often drizzle just a little extra oil on prime earlier than serving for a fairly presentation.
  • For those who don’t have vinegar available, recent squeezed lemon juice works nice.

Serving Ideas

Tzatziki can be utilized as a dip, sauce or unfold—just like hummus.

  • Use a dip with recent lower greens or heat pita bread or flatbread.
  • It pairs properly with a Greek salad, tabbouleh and an expansion of olives.
  • Unfold on a bagel with lox or avocado on prime.
  • Unfold on a sandwich, wrap or hamburger—particularly if it options different Mediterranean or Center Jap flavors.


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Yield 6

Prep 5 minutes

Prepare dinner 3 minutes

Complete 8 minutes

Directions

  • Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels.

  • Mince the garlic.

  • Finely chop the dill.

  • In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you’re feeling wanted.

  • Refrigerate for no less than half-hour and as much as three days. The flavors will intensify some because the dip is saved.

Notes

This recipe makes about 2 1/2 cups of tzatziki dip, which I’m itemizing as 6 servings within the recipe card for vitamin info functions. However it might be roughly servings relying what you might be utilizing it for. 
I’ll often peel the pores and skin (or a lot of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely needed however I feel it leads to much less chewy bits within the tzatziki.
If I’m serving this as a dip, I’ll often drizzle just a little extra oil on prime earlier than serving for a fairly presentation.
Typically, I’ll add just a little recent mint as effectively, but it surely’s non-obligatory.

Diet

Diet Info

Tzatziki

Quantity per Serving

% Day by day Worth*

* P.c Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

Discover: Diet is auto-calculated, utilizing Spoonacular, in your comfort. The place related, we advocate utilizing your personal vitamin calculations.

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