Friday newsletters at all times function journey contests, ideas, or information.
Immediately: Soneva’s flagship wellness occasion – Soul Competition – returns to the Maldives
Returning for its third chapter, Soul Competition unfolds as soon as extra from October 9 to 13, 2025, at Soneva Fushi within the Maldives’ untamed Baa Atoll UNESCO Biosphere Reserve. Set inside a sanctuary of barefoot luxurious at one of many world’s finest seaside resorts, the five-day retreat is a deeply immersive celebration of wellness, therapeutic knowledge and human connection – uniting a worldwide group of seekers, changemakers and visionary wellbeing consultants.
The 2025 Soul Competition program is really particular and distinctive, and the speed is likely one of the lowest Soneva has ever supplied, with many added advantages. Company can benefit from the full Soul Competition expertise with a devoted bundle that features luxurious villa lodging, full board eating, return seaplane transfers, entry to the entire program, a complimentary spa therapy and unique financial savings on therapies. Packages begin from $3,360 USD per night time for 2 adults. Moreover, you may contact me by e mail ([email protected]) to obtain an additional 10% low cost on the revealed charges. On high of that, there’s a further early chicken low cost of 10% if booked by 31 August — making it a complete saving of 20%.
Every day at Soneva Soul is rigorously curated to information company by way of a holistic journey of wellness, nourishing each physique and thoughts. Mornings start with energizing motion—whether or not it’s barefoot Sanctum classes on the sand or Pilates with ocean views—encouraging mindfulness and bodily consciousness. After a healthful breakfast, thought-provoking panel discussions discover key themes equivalent to longevity, emotional wellbeing, restoration, and the most recent improvements in wellness. Within the afternoons, company can dive deeper with hands-on workshops and one-on-one classes, together with trauma-informed bodywork, readability breathwork, and somatic remedy—every designed to foster deep rest and inside concord. As night falls, the island comes alive with immersive sound journeys and sensory eating experiences underneath the celebrities. The day ends in festivity, with reside music and reflective closing rituals that invite connection and renewal.
The 2025 Soul Competition brings collectively an inspiring line-up of worldwide thought leaders and wellness pioneers. Returning to the Maldives are Sanctum founders Luuk Melisse and Gabriel Olszewski, whose energizing morning rituals set a robust tone for every day.
This yr’s featured company embody Peigín Crowley, founding father of Floor Wellbeing and a frontrunner in intuitive therapeutic; Tim Grey, Europe’s main biohacker and a worldwide authority on well being optimization and longevity; Nathalie Schyllert, CEO of Bodyism, identified for her holistic method to bodily and emotional wellbeing; Frida Redknapp, wellness advocate and artistic collaborator at Bodyism; Dr. Timm Golüke, a famend dermatologist and anti-ageing professional; and Roses Gabor, a sound therapist and musician celebrated for her immersive therapeutic experiences.
This system additionally welcomes Kirsten King, founding father of Fluidform Pilates, whose methodology blends energy and beauty; Adrienne Adhami, a wellness content material creator and advocate for movement-led residing; Dong Juan, a Conventional Chinese language Medication specialist and motion information; and Anika Lefebvre, a facilitator of transformational breathwork. Rounding out the line-up is Nils Behrens, a number one voice in preventive well being and longevity.
You’ll find the complete program beneath.
Thursday October ninth – Basis of Wellness
07:30 – 08:30: Opening Dawn Ceremony with Sanctum
10:00 – 11:15: Opening Keynote
11:30 – 12:30: Selection of Workshop
12:30 – 14:00: Lunch
14:00 – 15:00: Panel Dialogue
-
Redefining Fashionable Wellness with Tim Grey, Dr Timm Golueke, Peigín Crowley &
Adrienne Adhami, moderated by Nils Behrens
15:30 – 18:00: 1:1 Consultations with Dr Timm Golueke
15:30 – 16:30: Talking with Your Physique’s Language with Peigín Crowley
16:30 – 18:00: Leisure Time
18:15 – 19:00: Sundown Sonic Meditation with Roses Gabor
19:00 Onwards: Opening Dinner curated by Soneva
Friday October tenth – Peak Efficiency & Longevity
07:30 – 08:30: Energising Dawn Yoga Move with Sanctum
10:00 – 10:45: Morning Keynote
11:00 – 12:00: Panel Dialogue
-
Longevity & Optimum Well being with Julie Webster, Dr Timm Golueke, Nathalie
Schyllert & Tim Grey, moderated by Nils Behrens
12:15 – 13:15: Selection of Workshop
13:15 – 14:45: Lunch
15:00 – 16:30: Selection of Workshop
16:30 – 18:00: Leisure Time
18:15 – 19:00: Qi Move & Motion Journey with Dong Juan
19:00 onwards: Botanical & Sensory Dinner curated by Peigín Crowley
Saturday, October 11 – Holistic Stability & Vitality
07:30 – 08:30: Island Journey Hike with Sanctum
10:00 – 11:00: Morning Keynote
11:15 – 12:15: Panel Dialogue
-
Built-in Wellness & Private Mastery with Roses Gabor, Frida Redknapp,
Peigín Crowley & Luuk Melisse, moderated by Ciara O’Shea
12:30 – 13:30: Selection of Workshop
13:30 – 15:00: Lunch
15:00 – 16:00: Selection of Workshop
16:00 – 18:00: Leisure Time, together with 1:1 Consultations with Dr Timm Golueke
18:15 – 19:00: Sundown Sound Tub & Vocal Journey with Roses Gabor
19:00 onwards: Wellness Dinner curated by Frida Redknapp
Sunday, October 12 – Integration & Embodied Knowledge
07:30 – 08:30: Selection of Morning Motion
10:00 – 11:15: Closing Panel Dialogue
-
Integrating Wellness into On a regular basis Life with Tim Grey, Nathalie Schyllert,
Adrienne Adhami, Peigín Crowley & Frida Redknapp, moderated by Soneva
11:30 – 12:30: Selection of Closing Workshop
12:30 – 14:15 Lunch
14:30 – 15:30: Selection of Workshop
16:00 – 18:00: Leisure Time
18:15 – 19:00: Closing Sundown Ceremony with Sanctum & Roses Gabor
19:30 – 20:00: Interactive Closing Session
20:00 onwards: Celebration Dinner curated by Soneva
About Soneva Fushi
The unique Soneva and ‘No Information, No Footwear’ blueprint for barefoot luxurious, Soneva Fushi lies inside the Baa Atoll UNESCO Biosphere Reserve on one of many Maldives’ largest and most unspoiled islands. A two-time winner of the World’s Greatest Seaside Lodge Award, its huge one- to nine-bedroom villas provide secluded sanctuaries hidden amid dense jungle or gracefully poised over the shimmering lagoon. Right here, each second unfolds in a rhythm of discovery – from immersive high-quality eating and transformative wellness at Soneva Soul to uncommon celestial encounters and unique occasions with worldrenowned consultants. And with thrilling household adventures at The Den, one in every of South Asia’s largest youngsters’s playgrounds, magical experiences await at each flip.
*** Comply with me on Instagram, YouTube, X (Twitter) or Fb for a day by day second of journey inspiration ***