Relating to intimacy, the little issues matter. Issues like the feel, aroma, substances, and the thought that goes into all of it are an enormous deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to complement intercourse along with your accomplice, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems this good, and is that this good for you, you don’t disguise it. Proper? You make it a part of your ritual.
WOO’s merchandise are one strategy to fully level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Think about this your go-to information for making intercourse higher in each approach: from the instruments you employ, to the best way you take care of your physique, to the vibes you deliver into the bed room.
Find out how to Make Your Intercourse Life Higher with Woo
On this put up, we’re diving into every thing you want to know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a approach that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, a great intercourse life is an enormous a part of feeling blissful, assured, and related. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood stress, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is the perfect medication? And, fortunately, it’s the one prescription that comes with zero unwanted effects (until you rely smiling far more than regular)! However . . . is intercourse vital to everybody? The reality is, no.
Not everybody places a ton of stress or deal with intercourse, and that’s completely okay! Private values, non secular beliefs, sexuality, or perhaps a present head house can all form how folks method it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, needs, and limits
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from stress to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared deal with serving to one another attain orgasm
How To Increase Your Intercourse Life
Prioritize self-care like good sleep and vitamin.
Good intercourse begins with feeling good in your individual physique. Let’s be actual: nobody’s within the temper after they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s really an enormous a part of sexual wellness.
Getting sufficient sleep can enhance your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood circulate and vaginal well being. And, don’t underestimate the ability of straightforward stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking a number of quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.
Use strategic workouts.
Train is a kind of issues that’s good for nearly every thing. Nevertheless, some exercises are notably good on your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workouts. Oh, and naturally kegels are at all times nice—can’t neglect these.
If these exercises aren’t your factor, that’s okay. Scroll by means of our exercise content material and see if there’s something that may match along with your schedule or life-style higher. Truthfully, any quantity of train can enhance your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be sort to your self and your physique.
While you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That type of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing additional, I’m being boring.” Allow us to be those to inform you—that’s not the way it must be.
It’s pure to assume this manner; all of us do it. However feeling snug in your individual pores and skin lets you depart the requirements behind and deal with true ardour and intimacy. Not solely does it make you a greater lover, it typically makes you extra engaging, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked will help with all elements of well being—sexual well being included. Hormonal imbalances may cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you realize what’s off, it’s so a lot simpler to deal with the basis trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to begin? Don’t fear. After following up with a hormone physician, try these TSC sources:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Further Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no one has advised you that earlier than, allow us to be the primary to take action. The higher you realize your self, the higher you’ll be capable of talk your wants along with your accomplice. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it may really assist your total intercourse life.
And, for those who want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which are all attractive and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. In the event you’re loyal within the TSC group, you realize we’re all about wholesome, natural, and pure merchandise—this consists of stuff you employ within the bed room. Many intercourse merchandise are filled with harsh substances like fragrances, parabens, glycerin, and artificial dyes.
These substances can throw off your pH, trigger infections, and disrupt your hormone stability! So, simply learn labels before you purchase something on your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and protected for play. Or, for those who do want a bit pH-reset, try WOO’s Be There In 5 intimate wash.
Talk what you need brazenly.
You and your accomplice are each prone to really feel unhappy for those who’re not speaking. Speaking brazenly about what you need (and what you don’t need) is essential to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you’re, the better it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you realize what’s additionally attractive? Scheduled intercourse! Hear us out: Figuring out it’s coming however having to attend can construct anticipation, spark playful stress, and really enhance need. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, related, and thrilling.
Create a horny setting within the bed room.
Make the bed room a sexual sanctuary: Get some attractive lingerie. Gentle a number of candles. Play attractive music. Diffuse important oils that ignite sexual need. You get the thought. The purpose is, take time to curate the proper house for intimacy for you and your accomplice. The thought right here isn’t to create an aesthetically pleasing house (although it does assist.) It’s extra about creating an setting that lets you disconnect with the surface world, and join along with your accomplice within the bed room.
Love the thought of candles however need a number of different concepts? Try this put up: Dwelling Lighting Ideas So Each Room Has a Vibe.
Learn or watch one thing spicy.
In the event you battle to get within the temper, strive incorporating one thing spicy into your day by day routine. For instance, learn some erotica. It’s the most effective methods to discover your sexuality and even discover a number of new issues you could like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, be certain that to take a look at the full podcast episode with Wednesday Martin.
One other strategy to get within the temper? Watch some porn in your favourite taste. (We advocate indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other strategy to enhance arousal for a extra thrilling and satisfying intercourse life is roleplaying. Brazenly discuss along with your accomplice about eventualities you’re interested by making an attempt. (Attractive Stranger is a enjoyable one to begin with.) In case your accomplice isn’t into it, no worries. You’ll be able to nonetheless discover fantasies by means of solo play—roleplaying in your creativeness might be simply as sizzling.
Experiment with one thing completely new.
In the event you’re having intercourse often however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Attempt a brand new place, usher in some toys, swap up the placement, or the rest that sparks your curiosity. A bit shake-up can go a good distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your accomplice. If you need extra on this, hearken to the episode of The HIM & HER Present with intercourse skilled Emily Morse.
See a pelvic ground bodily therapist.
Painful intercourse, issue reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues may really be indicators of a pelvic ground damage. In your PT classes, your therapist offers you focused and customized workouts to both strengthen your pelvic ground muscle tissues. They’ll additionally provide you with a handful of rest strategies that may actually make all of the distinction. The outcomes of pelvic ground PT can genuinely be life-changing for {couples} struggling within the bed room.
Think about seeing a intercourse therapist.
Coping with larger intercourse points? We see you. There’s no disgrace to find a intercourse therapist that may assist you resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as some other a part of your well being
An important sexual expertise isn’t about being excellent. It’s about feeling good, staying related, and being open to progress. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, making an attempt new toys from WOO, or simply need to deliver extra enjoyable into the bed room, small adjustments could make a big effect. Maintain it playful, preserve it trustworthy, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. Whilst you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Crew
+ Find out how to be assured in mattress to preserve issues spicy.
++ Be taught in regards to the sexual advantages of squats.
