This Cilantro Lime Rooster is served subsequent to a deliciously candy mango salsa with home made crema. It’s low-carb, high-protein, and stuffed with summer season flavors because of the colourful fruit and recent herbs.
This was one among my first-ever viral recipes on Match Foodie Finds. So lots of you have got seen this video on Fb and made this meal over time. It makes my coronary heart so comfortable 🥰
There’s nothing my husband, Mark, loves greater than once I make this rooster meal prep for us for lunches for the week. The cilantro lime rooster, the mango salsa! The home made crema! And the very best half? It may be eaten sizzling or chilly! Make a double batch for meal prepping by way of your complete week.
To make this cilantro lime rooster as a meal prep recipe, merely marinate the rooster, whip up the mango salsa, and a straightforward batch of rice (I prefer to make an enormous batch within the On the spot Pot!), and don’t overlook the crema! I prefer to hold mine separate, and pour excessive of the rooster proper earlier than serving. All that’s left to do now could be assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is ready to go!
- Excessive in protein — 24g per serving!
- GREAT for meal prep.
- So vibrant and colourful.
- Loaded with superb taste!
Highlight-Worthy Substances
- Rooster thighs: We favor boneless, skinless rooster thighs for this recipe, however rooster breasts may even work.
- Diced recent mango: It’s mango season, folks! Recent mango provides such superb candy taste to this dish.
- Lime juice: A squeeze of recent lime juice actually freshens up the rooster and brightens the flavour of the mango salsa.
- Greek yogurt: the home made crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.
Discover the listing of full elements within the recipe card under.
The way to Make Cilantro Lime Rooster with Mango Salsa
- Put together the rooster marinade: Add the marinade elements to a bowl and whisk the elements collectively till mixed. Add the rooster and flip the rooster over just a few occasions to verify it’s utterly coated within the marinade. Cowl and refrigerate for no less than half-hour and as much as in a single day for optimum taste.
- Put together the mango salsa: Add the entire elements for the mango salsa to a bowl and blend to mix. Straightforward peasy. My mango guacamole would even be scrumptious!
- Mix the crema: Add the entire elements for the crema to a small blender and mix till clean.
- Prepare dinner the rooster: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the rooster thighs to the oil. Sear the rooster on both sides or till the interior temperature reaches 165ºF. You too can make these rooster thighs on the grill.
- Assemble and luxuriate in! Serve the rooster topped with mango salsa and crema. ENJOY!
Serving Ideas
I like serving this dish atop white rice, after which clearly paired with the mango salsa and home made crema. It’s excellent for serving a big group on these summer season nights on the cabin.
High Ideas for Cilantro Lime Rooster
This recipe will keep good in your fridge for as much as 4 days.
We suggest getting glass meal prep containers to simply retailer and transport your meals. If you happen to plan on preserving this meal prep for longer than 4 days, we recommend freezing it.
-
Put together the rooster marinade. Add the lime juice, avocado oil, cilantro, garlic, salt and pepper to a bowl and whisk the elements collectively till mixed. Add the rooster and flip the rooster over just a few occasions to verify it’s utterly coated within the marinade. Cowl and refrigerate for no less than half-hour and as much as in a single day.
-
Whereas the rooster is marinating, add the entire elements for the mango salsa to a bowl and blend to mix. Put aside for later.
-
Add the entire elements for the crema to a small blender and mix till clean.
-
Take away the rooster from the fridge and let it sit at room temperature for 10 minutes.
-
Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the rooster thighs to the oil. Sear the rooster for 6-9 minutes on both sides or till the interior temperature reaches 165ºF.
-
Take away the rooster from the warmth. Serve the rooster topped with mango salsa and crema.
- Rooster thighs normally are available packages of 4 thighs or 6 thighs. This recipe will work with each.
- I like to recommend serving this dish over long-grain white rice. Rice will not be included within the vitamin data.
- This recipe was up to date in July 2025. Discover the unique recipe served with cauliflower rice and a black bean salsa HERE.
Serving: 1 /4, Energy: 314 kcal, Carbohydrates: 19 g, Protein: 24 g, Fats: 16 g, Fiber: 2 g, Sugar: 15 g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.